Kudos Notes are written letters of appreciation that identify and increase behavior we want more of.

Have you ever heard the phrase “You’ll catch more flies with honey”? There’s wisdom in that! Kudos Notes are written words of praise that describe the desirable behaviors that we want MORE of, and how those behaviors make US feel as adults. Kudos Notes are powerful because of their permanence and the ability to re-read and RELIVE the experience of receiving praise. Praise the behaviors you want more of and you will get more of them!

Here is an example of what a Kudos Note can contain: 

Here is a video describing how to utilize Kudos Notes: Kudos Notes

Here is a recipe worksheet describing how to use Kudos Notes: Kudos Notes Recipe Card